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Establishing a program and following it is an excellent way to build healthy habits, while generating a sense of normalcy
Life after the lockdown and in full (or not) pandemic has led to changes in our lives, from the sudden change of routine to increased pressure and stress, uncertainty, negative emotions and more. When I say new, I mean both adults and our children.
Lack of socialization and..........................................................................................................................
For more information, please see the Romanian version of the article, here.
